We all have different goals in the gym. And that’s where our selection of fitness classes comes into play.
Whether you’re looking for a high-intensity workout like Cyclefit, Dance Fitness and Insanity®, a conditioning session like Core and Stability, Metafit or Studio Pump, or our holistic classes like Pilates or Yoga, our fitness instructors offer members an unrivalled range of classes which utilise our fully air-conditioned, spacious and versatile fitness studios.
And as a gold or silver member you can enjoy any of our classes for FREE.
Essex Sport on social media:
While the Sports Centre is temporarily closed, we’ll be running a range of workouts you can take part in, LIVE on our Facebook page. You won't need any equipment, and they're suitable to do in your living room, bed room, kitchen, University accommodation... wherever you have a bit of space around you.
All classes are included within our Essex Sport Gold membership package, and classes taken before 3 pm are included within the Silver membership. For Silver members who would like to attend a peak-time class, bronze members and non-members, the following fees apply:
About the classes
Occasionally, due to unforeseen circumstances, the Sports Centre has to cancel classes at short notice. In these instances, reception will inform you at the earliest opportunity.