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Health and wellbeing

Health and wellbeing are central to the Essex community. Here we discuss everything related to your physical and mental health, and how you can look after number one.

Advice and support information for current students is available through the Student Services Hub
Physical activity benefits both physical and psychological well-being

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University of Essex blog

Supporting our East and South East Asian staff and students

Susie Morgan, Professor Madeline Eacott

07 April 2021

Be proud of your mouth: top ways to care for your smile

Abigail Goodyear

16 March 2021

Understanding depression

Student Wellbeing and Inclusivity Service

25 February 2021

We are here for you

Danielle Booth

18 February 2021

Sustainability lockdown

Sustainability Team

18 November 2020

Physiological benefits of exercise

Leeni Sepp, Essex Sport

16 November 2020

Buddy Up - walk and talk

Essex Sport

16 November 2020

Let’s talk about anxiety

Student Wellbeing and Inclusivity Service

12 November 2020

Student Safety Week

Communications Office

29 October 2020

What else can you do to improve your mental health?

Student Wellbeing and Inclusivity Service

15 October 2020

Food, help and support – whenever you need it

Student Wellbeing and Inclusivity Service

13 October 2020

People who stammer are not defined by their stammers

Student Wellbeing and Inclusivity Service

28 September 2020

We’re here to help you

Fee Boon

22 January 2020

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